- Dental, Health

Foods That Can Stain Your Teeth and Make You Look Older

As we grow older, we tend to lose the shine of our teeth. Wear and tear of the body can affect it to a great extent. Moreover, the foods we eat affect the overall well-being of our bodies.  Likewise, food has a great impact on oral health. That’s why you should follow the proper dental care in Midtown Manhattan to maintain the health of your teeth and gums. It is important to learn why teeth lose their shine after a few years. Some of the reasons why your teeth may become shabby are explained below:

Foods containing high sugars and caffeine

Various foods can stain your teeth, such as pizza, burgers, chocolates, candies, and others. Apart from this, alcohol and cold drinks can ruin the shine of your teeth. If you avoid eating and drinking such foods, you are likely to prevent them from getting pale and yellow. Moreover, the dentist suggests chewing fresh fruits to keep your teeth and gums healthier than ever before.

Smoking and tobacco 

If you chew tobacco in any form or smoke on a regular basis, you are likely to ruin the beauty of your teeth. This substance can get onto your teeth and make a coat on them. Over a period of time, they lose their shine and become shabby on a permanent basis. Not only this, if you smoke for a long time, it can cause bad breath and gum diseases. 

Teeth stains due to medicines

It has also been observed that medicines such as antibiotics can cause stains on teeth.  Medicines controlling the blood pressure of a person can also cause stains and darkish color on teeth. It is suggested to contact a health care provider to know the possible side effects of these medicines and their prevention methods. In many medicines, the excess of fluoride and iron can have bad effects on the human teeth.

Sports drinks 

It should be noted that sports drinks could cause stains on the teeth because of the presence of lemonade. It can erode the enamel of the teeth, and hence, they can easily be stained.  To prevent this from happening to you, it is suggested to rinse your mouth as soon as you finish the drink. Additionally, you should limit the usage of these drinks.

The stains on your teeth may make you look older. That’s why you should contact a good dentist who can help you remove them. 

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